Eat Pretty

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185774000
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Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest-breaking science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Nutrition buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, dandelion greens for detoxification, red peppers for sun defense, nutmeg for beauty sleep, and kale for bright eyes, to name a few. Charts, lists, and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.
    Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest-breaking science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Nutrition buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, dandelion greens for detoxification, red peppers for sun defense, nutmeg for beauty sleep, and kale for bright eyes, to name a few. Charts, lists, and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.